Life is full of difficulties and mostly we manage, but sometimes we have problems or experience feelings which cause us longer lasting distress and we find it difficult to cope. In this situation it is sometimes helpful to talk things over confidentially with an independent professional counsellor who is trained to neither judge nor advise but to help you to gain clarity and hope. Basically, make sense of how you are feeling and enable you to make changes in your life, if that is what you wish to do?
I hope this website provides you with the information you need, if not, please don’t hesitate to contact me for a jargon free chat to see if counselling/psychotherapy is for you, or indeed, that I am the counsellor for you?
There is no cost obligation for this. I will gladly chat or email to see if I can help.